Programa de la Unión Peruana de Aikido Técnicas UPDA
Revisadas al 14 de Marzo de 2014
Comisión Técnica

Quinto Kyu (Amarillo)
Taiso Waza
Jumbitaiso Aikitaiso
Ukemi Waza
Sempo Kaiten Ukemi Ushiro Hanten Ukemi Ushiro Kaiten Ukemi Mae Ukemi
Gatame Waza
Shomen Uchi Ikkyo, Ura – Omote
Katate Dori Ikkyo, Ura – Omote
Gyaku Katate Dori Ikyo, Ura – Omote
Eri Dori Nikkyo, Ura – Omote
Morote Dori Nikkyo, Ura – Omote
Eri Dori Sankkyo, Ura – Omote
Nague Waza
Ryote Dori TenShi Nague
Katate Dori Shijo Nague, Ura – Omote
Katate Dori Irimi Nague, Ura – Omote
 
Cuarto Kyu (Naranja)
Ukemi Waza
Yoko Hanten Ukemi (Hammi y Hammi Handachi) Yoko Kaiten Ukemi (Hammi y Hammi Handachi)
Gatame Waza
Kata Sode Dori Nikkyo, Ura – Omote
Gyaku Katate Dori Sankyo, Ura – Omote
Ushiro Ryote Dori Sankyo, Ura – Omote
Gyaku Katate Dori Shijo Nague, Ura – Omote
Nague Waza
Gyaku Katate Dori Tsure Nague
Katate Dori, Tsumi Otoshi
Shomen Uchi Irimi Nague, Ura – Omote
Mune Tsuki Kote Gaeshi
Shomen Uchi Kokyu Nague, Omote
Morote Dori Kokyu Nague, Shodan
Ryote Dori Kokyu Nague, Omote
Suwari Waza
Shikko
Kata Dori Nikkyo, Ura – Omote
Kokyu Ho
Gueri (kekomi, keague) Waza
Mae Gueri (2)
Yoko Gueri
Mawashi Gueri
Ushiro Gueri
Atemis
Puntos básicos de atemis
 
Tercer Kyu (Verde)
Ukemi Waza
Ukemi de altura y con obstáculos
Gatame Waza
Shomen Uchi Nykkyo, Ura – Omote
Shomen Uchi Sankyo, Ura – Omote
Shomen Uchi Yonkyo, Ura – Omote
Katate Dori Ude Hijiki
Mune Tsuki Ude Hijiki
Yokomen Uchi Kiri Gaeshi Gokkyo
Ushiro Ryote Dori Gokkyo
Nague Waza
Mune Tsuki Tsure Nague
Mune Tsuki Tsumi Otoshi
Yokomen Uchi shijo Nague, Ura – Omote
Gyaku Katate Dori Kokyu Nague, Shodan
Morote Dori Kokyu Nague, Omote
Ryote Dori Kokyu Nague, Shodan
Gyaku Katate Dori Kaiten Nague Soto, Ura - Omote
Gyaku Katate Dori Kaiten Nague Uchi, Ura - Omote
Yokomen Uchi Kote Gaeshi Nague, Ura – Omote
Mune Tsuki Ushiro Kata Nague
Gyaku Katate Dori Sankyo Nague
Suwari Waza
Shomen Uchi Ikkyo, Omote
Shomen Uchi Nikyo, Omote
Shomen Uchi Sankyo, Omote
Shomen Uchi Yonkyo, Omote
Shomen Uchi Irimi Nague, Ura
Hammi Handachi Waza
Gyaku Katate Dori Kaiten Nague, Omote
Tanto Waza
5 Inmovilizaciones
Gueri (kekomi, keague) Waza
Mae Gueri Kokyu Nague, Omote (Interior)
Mae Gueri Kokyu Nague, Omote (Exterior)
Jiju Waza
1 Atacante
Opcionales
Inmovilizacion Rokyo
Inmovilizacion Ude Garami
 
Segundo Kyu (Azul)
Ukemi Waza
Ukemi de altura y con obstáculos
Gatame Waza
Kata Sode Dori Ikkyo, Ura – Omote
Shomen Uchi Nikkyo, Ura – Omote
Kata Sode Dori Sankyo, Ura – Omote
Kata Sode Dori Yonkyo, Ura – Omote
Combinaciones: Ikkyo-Nikkyo-Sankyo-Yonkyo-Gokkyo
Nague Waza
Mune Tsuki Tsure Nague, Tenkan
Mune Tsuki Tsumi Otoshi, Tenkan
Yokomen Uchi Kokyu Nague, Shodan
Shomen Uchi Kote Gaeshi Nague, Ura
Ushiro Ryo Sode Dori Kote Gaeshi Nague, Ura
Ushiro Dori Kote Gaeshi Nague, Ura
Gyaku Katate Dori Koshi Nague
Ushiro Ryote Dori Kokyu Nague, Omote
Ushiro Ryote Dori Kokyu Nague, Shodan
Ushiro Ryote Dori Shijo Nague, Ura
Eri Dori Kokyu Nague, Shodan
Suwari Waza
Shomen Uchi Ikkyo, Omote
Shomen Uchi Nikyo, Omote
Shomen Uchi Sankyo, Omote
Shomen Uchi Yonkyo, Omote
Shomen Uchi Irimi Nague, Ura
Hammi Handachi Waza
Gyaku Katate Dori Shijo Nague, Ura – Omote
Mune Tsuki Kote Gaeshi Nague
Ushiro Ryote Dori Kokyu Nague, Shodan
Tanto Waza
5 Técnicas: 3 Inmovilizaciones y 2 Proyecciones (estático y dinámico, mae y ushiro)
Jo Waza
Técnica contra Jo: Tsuki, Shomen, Yokomen (2 c/u) (Kote Gaeshi, Shijo, Tsure y Kokyu Nague)
Gueri (kekomi, keague) Waza
Mae Gueri Irimi Nague, Omote
Mae Gueri y Mune Tsuki Irimi Nague, Omote
Mae Gueri Nikkyo
Yoko Gueri Ate Nague (kekomi)
Mawashi Gueri Nykkyo
Jiju Waza
2 Atacantes
 
Primer Kyu (Marrón)
Ukemi Waza
Ukemi de altura y con obstáculos
Gatame Waza
Katate Dori Nykkyo, Ura
Katate Dori Sankkyo, Omote
Katate Dori Yonkkyo, Ura
Gyaku Katate Dori Tsumi Otoshi
Ushiro Ryote Dori Yonkyo, Ura – Omote
Ushiro Ryote Dori Ikkyo, Ura – Omote
Yokomen Uchi Kiri Gaeshi Ikkyo, Ura
Nague Waza
Shomen Uchi Koshi Nague
Shomen Uchi Shijo Nague
Shomen Uchi Tsure Nague
Shomen Uchi Hiji Nague
Shomen Uchi Aiki Otoshi
Shomen Uchi Kote Nague
Mune Tsuki Irimi Nague, Ura – Omote
Mune Tsuki Mawashi Kokyu Nague
Yokomen Uchi Kirigaeshi Ikkyo, Ura
Yokomen Uchi Ude Kime Nague
Yokomen Uchi Kokyu Nague (retencion)
Aiki Otoshi
Kote Nague
Ushiro Waza
Ushiro Tori Kote Gaeshi Nague, Ura
Ushiro Ryote Dori Yonkyo, Omote
Ushiro Ryote Dori Tsure Nague
Ushiro Hiji Dori Kokyu Nague
Ushiro Kubi Shime Ryote Dori Juji Garami
Ushiro Ryote Dori Koshi Nague
Ushiro Kubi Shime Ryote Dori Ake Nague
Ushiro Ryote Dori Kokyu Nague, Omote
Hammi Handachi Waza
3 en Mae y 3 en Ushiro
Jo Waza
Todos
Gueri (kekomi, keague) Waza
Mae Gueri
Yoko Gueri
Mawashi Gueri
Ushiro Mawashi Gueri
Atemis
Todos
Jiju Waza
3 Atacantes
 
Primer Dan (ShoDan)
Todas las técnicas anteriores
Kumi Tachi
Kumi Jo
1er Kata de IAIDO
Futari Gake
Gaeshi Waza
Henka Waza
Jiju Waza
4 Atacantes